PHK Cycling Team Kota Bharu, Kelantan, Malaysia: KAYUH KE TOK BALI 80 KM

Friday, August 7, 2009

KAYUH KE TOK BALI 80 KM

posing maut kat kapal tok bali

dah sapai port, dok bincang jumaat depan nak pi kayuh arah mana pulok...ada ide?

buai laju2, best woo kalu dapat tido ni...

bilo dia ore nak tolak kelik ni, aku doh tak sabar nak tarik ni...

cerita gapo tu cathy?

okey semua dah redi kito jale...

masuk kali ni dah 10 kali tayar bocor, pagi tadi demo mandi wajib tak?

posing penat,isi gas ke zar?

tak larat doh nak bangun, kenyang minum air tebu pak...

ingat nok pinjam rim selama2nya tapi ada ore jeles la...amacam oke tak bare pinjam ?

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PHK Cycling Team - was founded by a group of friends who love to ride

PHK cycling team is a group of friends who share a passion for cycling and riding their bikes. Anyone who feels the same about bicycling is welcome to our group. We are not insured, so if you decide to join us, you do so AT YOUR OWN RISK.

Bicycle riding, like many other sports, can be a dangerous activity, so the decision to join us is up to you. Having said that, we would like to have people join our ranks, after all, cycling is a wonderful sport and hobby, and the social aspects as well as the competition options, are interesting, varied and fun. But, again, the ultimate decision to join our group is yours.

Assalamualaikum n Salam Sejahtera

Aktiviti kayuhan bermula pada setiap pagi jumaat 0800 pagi di 7 Eleven depan JPJ Kota Bharu. terbuka kepada semua yang berminat, FOC bro!!.
iika ingin mengayuh pada hari lain secara berkumpulan bolehlah menghubungi rakan-rakan, pasti ada yang sudi menemani anda.
laluan kayuhan sentiasa berubah supaya tidak boring di jalanan. sambil berkayuh kita menikmati pemandangan dan jika penat kita semua pakat berenti kat kedai aweks jap n minum air kelapa ka, air tebu ka, nak makan nasi berlauk n nasi kerabu pun ada.
kepada rakan2 di luar sana jika datang ke kota bharu atau kelik kampung tu jange lupa bawa basikal sekali ye. keselamatan adalah aspek utama semasa berkayuh jadi jagalah keselamatan diri dan rakan-rakan anda semua. jom kayuh untuk kesihatan anda.